/* In-Depth-Therapy — style B ("Touch"): forest-green paint on drawing paper */
/* Fonts are self-hosted (SIL Open Font License), latin subset only */
@font-face{font-family:'Gloock';font-style:normal;font-weight:400;font-display:swap;src:url(/fonts/gloock-latin.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'Figtree';font-style:normal;font-weight:400 600;font-display:swap;src:url(/fonts/figtree-latin.woff2) format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
:root{
  --paper:#EFF0EA;  /* drawing paper */
  --wash:#E2E7DC;   /* thin green wash */
  --ink:#283A22;    /* her forest green, also the paint the drawings are tinted with */
  --mid:#5D6A57;    /* diluted paint: secondary text */
  --moss:#6E8645;   /* fresh moss: underlines, icons, focus. Never body text (3.5:1 on paper) */
  --ink-deep:#1A2816;      /* pressed/hover for ink buttons */
  --on-ink:var(--paper);   /* text on the forest-green bands */
  --on-ink-soft:#B9C6B0;   /* secondary text on ink, 6.5:1 */
  --on-ink-quiet:#A8B69F;  /* small print on ink, 5.5:1 */
  --on-ink-line:#3D5137;   /* rules on ink */
  --select:#D5E0C4;        /* text selection */
  --sheet:#FFFFFF;         /* fresh paper: form fields, framed drawings */
  --scrim:rgb(26 40 22 / .86); /* behind the drawing viewer: --ink-deep at 86% */
  --line:#C9CFC3;
  --display:"Gloock", Georgia, serif;
  --sans:"Figtree", system-ui, sans-serif;
  --gutter:clamp(20px,5vw,72px);
}
*{box-sizing:border-box;margin:0}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:18px;line-height:1.65;-webkit-font-smoothing:antialiased}
img,canvas{display:block;max-width:100%}
a{color:inherit}
:focus-visible{outline:2px solid var(--moss);outline-offset:3px}
::selection{background:var(--select);color:var(--ink)}
html{accent-color:var(--moss);caret-color:var(--moss)}
h1,h2,h3{font-family:var(--display);font-weight:400;text-wrap:balance}
.wrap{max-width:1200px;margin:0 auto}
.skip{position:absolute;left:-999px;top:8px;background:var(--ink);color:var(--paper);padding:10px 16px;z-index:20}
.skip:focus{left:8px}

/* header */
.top{display:flex;justify-content:space-between;align-items:center;gap:24px;padding:24px var(--gutter);position:relative;z-index:5}
.brand{text-decoration:none;line-height:1.2;flex:1 1 0;min-width:0}
.brand b{display:block;font-family:var(--display);font-weight:400;font-size:26px}
.brand i{display:block;font-size:14px;color:var(--mid);margin-top:2px}
.nav{display:flex;gap:26px;font-size:15px;font-weight:500}
.nav a{text-decoration:none;padding:4px 0;border-bottom:2px solid transparent;white-space:nowrap}
.nav a[aria-current="page"]{border-color:var(--moss)}
.nav a:hover{border-color:var(--moss)}
.menu-btn{display:none;min-height:44px;min-width:76px;font:inherit;font-weight:600;font-size:15px;background:none;border:1.5px solid var(--ink);color:var(--ink);border-radius:999px;padding:8px 18px;cursor:pointer;transition:background-color .15s,color .15s}
.menu-btn:hover,.top.open .menu-btn{background:var(--ink);color:var(--on-ink)}

/* buttons */
.btn{display:inline-block;margin-top:32px;background:var(--ink);color:var(--on-ink);text-decoration:none;padding:16px 28px;border-radius:999px;font-weight:600;font-size:16px;border:0;cursor:pointer;font-family:var(--sans)}
.btn{transition:background-color .16s ease-out,color .16s ease-out,transform .12s ease-out}
.btn:hover{background:var(--ink-deep)}
.btn:active{transform:translateY(1px)}
.btn:disabled{opacity:.6;cursor:progress}
.nav a{transition:border-color .2s ease-out}
.three a h3{transition:text-decoration-color .2s ease-out}
.btn-quiet{background:transparent;color:var(--ink);border:1.5px solid var(--ink);padding:14px 26px}
.btn-quiet:hover{background:var(--ink);color:var(--paper)}

.section{padding:clamp(72px,10vw,128px) var(--gutter)}
h2{font-size:clamp(34px,4vw,56px);line-height:1.06}
.lede{color:var(--mid);font-size:19px;max-width:28em}

/* home hero: her drawing is the centrepiece */
.hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(24px,4vw,64px);align-items:center;padding:8px var(--gutter) clamp(48px,6vw,80px);max-width:1340px;margin:0 auto}
.hero h1{font-size:clamp(44px,5.6vw,86px);line-height:1.02;letter-spacing:-.015em}
.hero .lede{margin-top:28px}
.hero figure{justify-self:center;width:100%;max-width:560px}
.hero canvas{width:100%;height:auto;aspect-ratio:3/4;max-height:82vh;object-fit:contain;margin:0 auto}
.hero figcaption{margin-top:10px;font-size:14px;color:var(--mid);text-align:center}
.hero figcaption a{text-underline-offset:4px}

/* page banner (inner pages): title beside a slice of her drawing */
.banner{position:relative;overflow:hidden;background:var(--wash);padding:clamp(56px,8vw,104px) var(--gutter)}
.banner::after{content:"";position:absolute;right:max(-60px,calc(var(--gutter) * -1));top:-20%;width:min(380px,34vw);height:140%;background:var(--art,url(img/drawing-01-ink.jpg)) center/contain no-repeat;mix-blend-mode:multiply;opacity:.8;pointer-events:none}
.banner h1{position:relative;z-index:1;font-size:clamp(46px,6vw,88px);line-height:1}

/* two-column content */
.split{display:grid;grid-template-columns:minmax(0,5fr) minmax(0,6fr);gap:clamp(32px,6vw,96px);align-items:center}
.split.top-align{align-items:start}
.portrait{width:100%;max-width:380px;height:auto;aspect-ratio:5/6;object-fit:cover;object-position:50% 30%;border-radius:6px;justify-self:center}
.prose h2{margin-bottom:24px}
.prose p{max-width:31em}
.prose p+p{margin-top:1em}

/* the drawing as a still image, tinted green */
.drawing-still{aspect-ratio:3/4;background:var(--art,url(img/drawing-01-ink.jpg)) center/contain no-repeat;mix-blend-mode:multiply}

/* practices with finger-drawn marks */
.practices{background:var(--wash)}
.three{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(28px,4vw,56px);text-align:center}
.three a{text-decoration:none;display:block;border-radius:8px;padding:8px}
.three a:hover h3{text-decoration:underline;text-decoration-color:var(--moss);text-decoration-thickness:2px;text-underline-offset:6px}
.mark{width:120px;height:96px;margin:0 auto 18px}
.mark path,.mark ellipse{fill:none;stroke:var(--ink);stroke-linecap:round}
.three h3{font-size:clamp(26px,2.4vw,32px);line-height:1.15}
.three p{margin:12px auto 0;max-width:20em;font-size:17px;color:var(--mid)}

/* checklists */
.checks{list-style:none;padding:0;font-size:clamp(19px,1.6vw,22px)}
.checks li{display:flex;gap:16px;align-items:baseline;padding:14px 0;border-top:1px solid var(--line)}
.checks li:last-child{border-bottom:1px solid var(--line)}
.checks svg{flex:none;width:22px;height:16px;position:relative;top:2px}
.checks svg path{fill:none;stroke:var(--moss);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}

/* gallery */
.gallery{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:24px;margin-top:40px}

/* begin your journey */
.begin{background:var(--ink);color:var(--on-ink);text-align:center}
.begin h2{font-size:clamp(42px,6vw,84px)}
.begin p{margin:22px auto 0;max-width:28em;color:var(--on-ink-soft)}
.begin .btn{background:var(--paper);color:var(--ink)}
.begin .btn:hover{background:var(--sheet)}

/* contact form */
.form{display:grid;gap:18px;max-width:560px}
.form label{display:block;font-weight:600;font-size:15px}
.form input,.form textarea{display:block;width:100%;margin-top:6px;font:inherit;font-weight:400;padding:14px 16px;border:1.5px solid var(--line);background:var(--sheet);border-radius:6px;color:var(--ink)}
.form input:focus,.form textarea:focus{border-color:var(--moss);outline:none;box-shadow:0 0 0 3px var(--select)}
.form textarea{min-height:160px;resize:vertical}
.form .btn{justify-self:start;margin-top:4px}
.req{color:var(--mid)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}
.form-note{font-size:15px;color:var(--mid);margin-top:-4px}
.form-status{font-weight:600;min-height:1.65em}
.form-status{color:var(--ink)}
.form-status[data-kind="error"]::before{background:transparent;box-shadow:inset 0 0 0 2px currentColor}
.form-status[data-kind]:not([data-kind=""])::before{content:"";display:inline-block;width:10px;height:10px;border-radius:50%;margin-right:10px;background:currentColor;vertical-align:1px}

/* hero drawing: canvas when JS runs, the still drawing otherwise */
.hero-fallback{display:none;width:100%}
.no-js .hero canvas{display:none}
.no-js .hero-fallback{display:block}
.hero canvas{opacity:0;transition:opacity .3s ease-out}
.hero canvas.ready{opacity:1}

/* phone menu opens with a short drop, not a jump */
@media (max-width:1120px){
  .top.open .nav{animation:menu-in .22s cubic-bezier(.16,1,.3,1)}
}
@keyframes menu-in{from{opacity:0;transform:translateY(-6px)}}
@media (prefers-reduced-motion:reduce){
  .top.open .nav{animation:none}
  .btn:active{transform:none}
}

/* footer */
footer{background:var(--ink);color:var(--on-ink-quiet);border-top:1px solid var(--on-ink-line);padding:40px var(--gutter) 32px;font-size:14px}
footer .wrap{display:grid;grid-template-columns:1fr auto;gap:20px 40px}
footer .brand b{color:var(--on-ink);font-size:22px}
footer .brand i{color:var(--on-ink-quiet)}
footer nav{display:flex;flex-wrap:wrap;gap:8px 22px;align-self:center}
footer nav a{text-decoration:none;color:var(--on-ink-soft)}
footer nav a:hover{color:var(--on-ink);text-decoration:underline;text-underline-offset:4px}
footer small{grid-column:1/-1;display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px;padding-top:20px;border-top:1px solid var(--on-ink-line);font-size:13px}

@media (max-width:1120px){
  .menu-btn{display:block}
  .top{flex-wrap:wrap}
  .top .nav{display:none;width:100%;flex-direction:column;gap:0;padding-top:12px}
  .top .nav a{padding:12px 0;border-bottom:1px solid var(--line);font-size:17px}
  .top .nav a[aria-current="page"]{font-weight:700;text-decoration:underline;text-decoration-color:var(--moss);text-decoration-thickness:2px;text-underline-offset:6px;border-bottom-color:var(--line)}
  .top.open .nav{display:flex}
}
@media (max-width:980px){
  .hero{grid-template-columns:1fr}
  .hero figure{max-width:420px}
  .hero canvas{max-height:58vh}
  .split,.three{grid-template-columns:1fr}
  .portrait{max-width:320px;justify-self:start}
  .banner::after{opacity:.35}
  footer .wrap{grid-template-columns:1fr}
}

/* gallery of her touch drawings, in their true colours */
.gallery{list-style:none;padding:0;grid-template-columns:repeat(auto-fill,minmax(min(200px,42vw),1fr));gap:clamp(12px,2vw,20px)}
.gallery button{all:unset;cursor:zoom-in;display:block;border-radius:4px}
.gallery button:focus-visible{outline:2px solid var(--moss);outline-offset:4px}
.gallery img{width:100%;height:auto;aspect-ratio:3/4;object-fit:contain;padding:10px;border-radius:3px;background:var(--sheet);box-shadow:0 1px 3px rgb(40 58 34 / .1);transition:transform .25s cubic-bezier(.16,1,.3,1)}
.gallery button:hover img{transform:translateY(-2px)}
.viewer{border:0;padding:0;background:transparent;max-width:min(92vw,900px);max-height:92vh;overflow:visible}
.viewer::backdrop{background:var(--scrim)}
.viewer img{display:block;max-width:100%;max-height:82vh;width:auto;height:auto;margin:0 auto;border-radius:4px;background:var(--sheet)}
.viewer p{color:var(--on-ink);text-align:center;margin-top:12px;font-size:15px}
.viewer-bar{display:flex;justify-content:center;gap:10px;margin-top:12px}
.viewer-bar button{min-height:44px;min-width:44px;padding:0 18px;border-radius:999px;border:1.5px solid var(--on-ink-soft);background:transparent;color:var(--on-ink);font:600 15px var(--sans);cursor:pointer}
.viewer-bar button:hover{background:var(--on-ink);color:var(--ink)}
.viewer[open]{animation:viewer-in .28s cubic-bezier(.16,1,.3,1)}
@keyframes viewer-in{from{opacity:0;transform:scale(.98)}}
@media (prefers-reduced-motion:reduce){.viewer[open]{animation:none}.gallery button:hover img{transform:none}}
.btn-row{display:flex;flex-wrap:wrap;gap:0 14px}
.nowrap{white-space:nowrap}
.mark .accent{stroke:var(--moss)}

/* GIM page intro: framed art beside the text, buttons stacked (as in her mockup) */
.feature{display:grid;grid-template-columns:minmax(0,4fr) minmax(0,8fr);gap:clamp(32px,5vw,72px);align-items:center}
.feature-art{position:relative;background:var(--wash);border-radius:18px;aspect-ratio:1/1.02;max-width:300px;width:100%;justify-self:end;isolation:isolate}
.feature-art .drawing-still{position:absolute;inset:clamp(18px,2.4vw,28px);aspect-ratio:auto}
.feature .prose h2{margin-bottom:20px}
.btn-stack{display:flex;flex-direction:column;align-items:flex-start;gap:14px;margin-top:30px}
.btn-stack .btn{margin-top:0}
@media (min-width:1000px){.gallery{grid-template-columns:repeat(5,minmax(0,1fr))}}
@media (max-width:980px){.feature{grid-template-columns:1fr}.feature-art{max-width:260px;justify-self:start}}
/* ---------- Motion: drawn with a fingertip, revealed as the paper lifts ----------
   Start states only exist under .motion (set by motion.js when motion is allowed),
   so nothing is hidden if scripts fail or reduced motion is on. */
:root{--ease-lift:cubic-bezier(.16,1,.3,1)}

/* 1. finger-drawn marks on the practice cards */
.motion .three > a .mark path,.motion .three > a .mark ellipse{stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset 1.1s var(--ease-lift);transition-delay:calc(var(--i,0) * 160ms + 100ms)}
.motion .three > a.in .mark path,.motion .three > a.in .mark ellipse{stroke-dashoffset:0}
.motion .three > a .mark .accent{transition-delay:calc(var(--i,0) * 160ms + 450ms)}
.motion .three > a h3,.motion .three > a p{opacity:0;transition:opacity .7s ease-out;transition-delay:calc(var(--i,0) * 160ms + 350ms)}
.motion .three > a.in h3,.motion .three > a.in p{opacity:1}

/* 2. checkmarks tick in, one after another */
.motion .checks svg path{stroke-dasharray:1;stroke-dashoffset:1;transition:stroke-dashoffset .45s var(--ease-lift);transition-delay:calc(var(--i,0) * 110ms + 150ms)}
.motion .checks.in svg path{stroke-dashoffset:0}

/* 3. the paper lifts: portrait and framed drawing reveal top-down with a soft edge */
.motion .portrait,.motion .feature-art{clip-path:inset(0 0 100% 0 round 6px);transition:clip-path 1.2s var(--ease-lift)}
.motion .portrait.in,.motion .feature-art.in{clip-path:inset(0 0 0 0 round 6px)}
.motion .feature-art{clip-path:inset(0 0 100% 0 round 18px)}
.motion .feature-art.in{clip-path:inset(0 0 0 0 round 18px)}

/* 4. banner drawings print in on page load (pure CSS, two mask layers: drawing + moving soft edge) */
@media (prefers-reduced-motion:no-preference){
  .banner::after{-webkit-mask:linear-gradient(#000 42%,transparent 58%) 0 100%/100% 240% no-repeat;mask:linear-gradient(#000 42%,transparent 58%) 0 100%/100% 240% no-repeat;
    animation:print-lift 1.8s var(--ease-lift) .2s both}
  .banner h1{animation:settle .9s var(--ease-lift) both}
}
@keyframes print-lift{to{-webkit-mask-position:0 0;mask-position:0 0}}
@keyframes settle{from{opacity:0;transform:translateY(10px)}}

/* 5. a faint drawing breathes in the closing band (paused off screen) */
.begin{position:relative;overflow:hidden}
.begin .wrap{position:relative;z-index:1}
.begin::before{content:"";position:absolute;right:-6%;top:50%;width:min(460px,55vw);aspect-ratio:3/4;translate:0 -50%;background:url(img/drawing-03-glow.jpg) center/contain no-repeat;mix-blend-mode:screen;opacity:.09;pointer-events:none}
@media (prefers-reduced-motion:no-preference){
  .begin::before{animation:breathe 14s ease-in-out infinite alternate;animation-play-state:paused}
  .begin.breathing::before{animation-play-state:running}
}
@keyframes breathe{from{transform:scale(1) rotate(0deg);opacity:.06}to{transform:scale(1.06) rotate(-2deg);opacity:.11}}

/* 6. text links: the underline draws across on hover */
.prose a:not(.btn),.hero figcaption a,footer nav a{text-decoration:none;background:linear-gradient(currentColor,currentColor) 0 100%/0 1.5px no-repeat;transition:background-size .3s var(--ease-lift);padding-bottom:1px}
.prose a:not(.btn),.hero figcaption a{background-size:100% 1px}
.prose a:not(.btn):hover,.hero figcaption a:hover,footer nav a:hover{background-size:100% 1.5px;text-decoration:none}
@media (prefers-reduced-motion:reduce){.prose a:not(.btn),.hero figcaption a,footer nav a{transition:none}}

/* 7. pages cross-fade into each other (supporting browsers only) */
@view-transition{navigation:auto}
::view-transition-old(root){animation:.22s ease-out both vt-out}
::view-transition-new(root){animation:.32s var(--ease-lift) both vt-in}
@keyframes vt-out{to{opacity:0}}
@keyframes vt-in{from{opacity:0;transform:translateY(6px)}}
@media (prefers-reduced-motion:reduce){::view-transition-old(root),::view-transition-new(root){animation:none}}
/* ---------- Interaction: buttons, headings, nav ---------- */
/* Buttons: ink spreads from the pointer, like paint under a fingertip */
.btn{position:relative;overflow:hidden;isolation:isolate}
.btn::before{content:"";position:absolute;left:var(--x,50%);top:var(--y,50%);width:260%;aspect-ratio:1;border-radius:50%;translate:-50% -50%;scale:0;z-index:-1;
  background:var(--ink-deep);transition:scale .45s var(--ease-lift)}
.btn:hover::before,.btn:focus-visible::before{scale:1}
.btn:hover{background:var(--ink)}
.btn-quiet{transition:color .3s var(--ease-lift),border-color .3s}
.btn-quiet::before{background:var(--ink)}
.btn-quiet:hover{background:transparent;color:var(--on-ink)}
.begin .btn::before{background:var(--sheet)}
.begin .btn:hover{background:var(--paper)}
.btn:active{transform:scale(.97)}
@media (prefers-reduced-motion:reduce){.btn::before{transition:none}.btn:active{transform:none}}

/* Nav: underline draws in from the left */
.nav a{position:relative;border-bottom:0}
.nav a::after{content:"";position:absolute;left:0;right:0;bottom:-2px;height:2px;background:var(--moss);scale:0 1;transform-origin:left;transition:scale .3s var(--ease-lift)}
.nav a:hover::after,.nav a[aria-current="page"]::after{scale:1 1}
@media (max-width:1120px){.top .nav a::after{display:none}}

/* Headings print in left to right as they come into view */
.motion main h2{-webkit-mask:linear-gradient(90deg,#000 44%,transparent 56%) 100% 0/240% 100% no-repeat;mask:linear-gradient(90deg,#000 44%,transparent 56%) 100% 0/240% 100% no-repeat;transition:-webkit-mask-position 1.1s var(--ease-lift),mask-position 1.1s var(--ease-lift)}
.motion main h2.in{-webkit-mask-position:0 0;mask-position:0 0}
.motion main h2{padding-bottom:.16em} /* room for g, j, y tails: the reveal mask only covers the heading box */

/* Homepage: the headline prints in with the drawing, then the words settle */
@media (prefers-reduced-motion:no-preference){
  .js .hero h1{-webkit-mask:linear-gradient(90deg,#000 44%,transparent 56%) 100% 0/240% 100% no-repeat;mask:linear-gradient(90deg,#000 44%,transparent 56%) 100% 0/240% 100% no-repeat;animation:print-across 1.4s var(--ease-lift) .1s both}
  .js .hero .lede{animation:settle .8s var(--ease-lift) .7s both}
  .js .hero .btn{animation:settle .8s var(--ease-lift) .9s both}
}
@keyframes print-across{to{-webkit-mask-position:0 0;mask-position:0 0}}
/* ---------- Long reading pages (My Approach, GIM, Touch Drawing, workshop) ---------- */
.lead{font-family:var(--display);font-size:clamp(24px,2.4vw,32px);line-height:1.25;max-width:26em;margin-bottom:28px}
.article{display:grid;grid-template-columns:minmax(0,3fr) minmax(0,8fr);gap:clamp(32px,6vw,96px);align-items:start}
.article-body{max-width:68ch}
.article-body > * + *{margin-top:1.05em}
.article-body h2{font-size:clamp(30px,3.2vw,42px);line-height:1.1;margin-top:clamp(56px,7vw,88px);scroll-margin-top:24px}
.article-body h2:first-child{margin-top:0}
.article-body h3{font-size:clamp(22px,2vw,26px);line-height:1.2;margin-top:1.8em}
.article-body .sub{font-style:italic;color:var(--mid);font-size:19px;margin-top:10px}
.article-body strong{font-weight:600}
.points{list-style:none;padding:0}
.points li{position:relative;padding:10px 0 10px 28px;border-top:1px solid var(--line)}
.points li:last-child{border-bottom:1px solid var(--line)}
.points li::before{content:"";position:absolute;left:4px;top:21px;width:9px;height:9px;border-radius:50%;background:var(--moss)}
.steps-list{list-style:none;padding:0;counter-reset:step}
.steps-list li{counter-increment:step;display:grid;grid-template-columns:44px 1fr;gap:4px 14px;padding:16px 0;border-top:1px solid var(--line)}
.steps-list li:last-child{border-bottom:1px solid var(--line)}
.steps-list li::before{content:counter(step);grid-row:span 2;font-family:var(--display);font-size:30px;line-height:1;color:var(--moss)}
.steps-list b{font-weight:600}
.facts{display:flex;flex-wrap:wrap;gap:10px}
.facts span{background:var(--wash);border-radius:999px;padding:6px 16px;font-size:16px}
/* side index: sticky list of the sections on this page */
.toc{position:sticky;top:24px;font-size:16px}
.toc p{font-family:var(--display);font-size:22px;margin-bottom:12px}
.toc ol{list-style:none;padding:0;border-left:2px solid var(--line)}
.toc a{display:block;padding:8px 0 8px 16px;margin-left:-2px;border-left:2px solid transparent;text-decoration:none;color:var(--mid);transition:color .2s,border-color .2s}
.toc a:hover,.toc a[aria-current="true"]{color:var(--ink);border-left-color:var(--moss)}
.photo{border-radius:10px;overflow:hidden;background:var(--wash)}
.photo img{width:100%;height:auto}
.photo figcaption{font-size:15px;color:var(--mid);padding:12px 2px 0}
.video{position:relative;aspect-ratio:16/9;border-radius:10px;overflow:hidden;background:var(--ink)}
.video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.callout{background:var(--wash);border-radius:14px;padding:clamp(22px,3vw,34px)}
.callout > * + *{margin-top:.9em}
@media (max-width:980px){
  .article{grid-template-columns:1fr}
  .toc{position:static}
}
.checks a{text-decoration:none;background:linear-gradient(var(--moss),var(--moss)) 0 100%/0 2px no-repeat;transition:background-size .3s var(--ease-lift)}
.checks a:hover{background-size:100% 2px}
.more-link{margin-top:36px}
.more-link a{font-weight:600;text-underline-offset:5px}

.practices .facts span{background:var(--sheet)}

/* Coaching site: centred section titles, quote source line, prices on cards */
.center-title{text-align:center;margin-bottom:clamp(36px,5vw,64px)}
.quote-by{font-size:15px;color:var(--mid)}
.three strong{display:block;margin-top:10px;color:var(--ink);font-size:20px}
.check-note{display:block;flex-basis:100%;font-size:16px;color:var(--mid);margin-top:4px}
.checks li:has(.check-note){flex-wrap:wrap;row-gap:0}
.checks li:has(.check-note) .check-note{padding-left:38px}
.chart{margin-bottom:clamp(40px,5vw,64px);background:none}
.chart-square{max-width:920px}
/* Coaching home: approach categories, picture beside text, alternating sides */
.approaches{display:grid;gap:clamp(48px,6vw,80px)}
.approaches article{display:grid;grid-template-columns:minmax(0,6fr) minmax(0,5fr);gap:clamp(28px,4vw,56px);align-items:center}
.approaches article:nth-child(even) .approach-img{order:2}
.approach-img{display:block;border-radius:10px;overflow:hidden;background:var(--sheet)}
.approach-img img{width:100%;height:auto;transition:transform .6s var(--ease-lift)}
.approach-img:hover img{transform:scale(1.02)}
.approaches h3{font-size:clamp(28px,2.8vw,38px);line-height:1.1}
.approaches h3 a{text-decoration:none}
.approaches p{margin-top:14px;max-width:32em}
.approaches .more{display:inline-block;margin-top:16px;font-weight:600;text-underline-offset:5px}
@media (max-width:820px){.approaches article{grid-template-columns:1fr}.approaches article:nth-child(even) .approach-img{order:0}}
.crisis{margin-top:32px;max-width:34em}
.crisis h3{font-size:clamp(22px,2vw,26px)}
.crisis .points{margin-top:6px}
.crisis .points li{padding:7px 0 7px 26px;font-size:16px}
.crisis .points li::before{top:16px}
footer small a{color:inherit;text-underline-offset:3px}

/* Language switcher (EN / 繁 / 简), a slim strip above the header */
.langs{display:flex;justify-content:flex-end;gap:4px;padding:10px var(--gutter) 0;font-size:14px;position:relative;z-index:6}
.langs a{text-decoration:none;min-width:36px;min-height:32px;display:inline-flex;align-items:center;justify-content:center;border-radius:999px;color:var(--mid)}
.langs a:hover{color:var(--ink);background:var(--wash)}
.langs a[aria-current]{color:var(--ink);font-weight:600;background:var(--wash)}
.langs + .top{padding-top:8px}

/* Chinese pages: the Latin fonts have no Chinese characters, so name good Chinese fallbacks,
   and drop the tight letter-spacing meant for Latin headings. */
:lang(zh-Hant){--display:"Gloock","Noto Serif TC","Songti TC","PMingLiU",serif;--sans:"Figtree","PingFang TC","Noto Sans TC","Microsoft JhengHei",sans-serif}
:lang(zh-Hans){--display:"Gloock","Noto Serif SC","Songti SC","SimSun",serif;--sans:"Figtree","PingFang SC","Noto Sans SC","Microsoft YaHei",sans-serif}
html:lang(zh) :is(h1,h2,h3,.lead,.brand i){letter-spacing:0}
html:lang(zh) body{line-height:1.8}
html:lang(zh) :is(.sub,.brand i,em,i){font-style:normal}